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Archive for June 11th, 2008

Concerns are always being raised in relation to the dangers of child or teen weigh loss, especially with parents.

For many teens today, the image of the body is at the fore front of their minds, especially when you look at the models used in magazines etc.

Teenagers will be easily swayed by their peers or TV/Movie idols, and some will go to drastic measures in order to look as good, and wear the clothes that their heroes are wearing.

More and more teenagers are suffering from either anorexia or bulimia (both very serious illnesses), both of which they can often easily hide from their parents.

It is very difficult to understand how anorexia and bulimia affects people who, to others, may look healthy and being a normal size weight. For many sufferers, they see themselves as fat and undesirable, and they usually lack self confidence and self esteem. They may feel this because they have been laughed at when they were younger, or it can be that they are just too shy or embarrassed to discuss how they feel.

But whatever the reason, those suffering from either anorexia or bulimia are at risk. Their health will become compromised (not now but may be later on in life). Should such eating problems not be diagnosed early enough, then the damage they cause to their body may be irreversible.

You can not force a person to eat if they don’t want to, and neither can you stop a person from purging themselves. What you need to do is get to the root of their problem and discuss with them how they feel about themselves. Find out why they feel that they need to lose the weight in such a manner. Then you can look at ways in which you can help them to combat this problem.

However, those people who are suffering either from anorexia or bulimia will most likely need professional help (you don’t need to send them a way to rehab). There are plenty of self help groups which have now been set up to aid with these eating disorders.

A great way of doing this is to help your teen to understand why they should eat properly, and what foods they should be eating, as well as how much and when and what they should avoid. Not only will this help you, but it will help your teen to better understand the importance of food, and what we need to have a healthy body, as well as the best ways to combat weight gain naturally.

So now is the right time for you to take action with regard to your teen’s health and any concerns they may have about their body image and weight.

About the Author:
This article was written by Miss. Britney Anna, a Author at UniqueArticlesDirectory.com. You can read all Miss. Amitha Laila teenagers weight loss articles teenagers weight loss I article series and teenagers weight loss II article series. Miss. Britney Anna love to write any article related to teenagers weight loss.

For many overweight teens, their physical health and well being are the least of their problems. Much more relevant is the teasing and abuse they receive from their peers at school and near where they live. For many, it is not only what others think of them that is upsetting, but it is what they actually think of themselves. A good percentage of teenagers (especially girls) are clinically depressed because they are so preoccupied with their weight. It does not help that in every model or every actress you see, and that people tend to aspire to be, are usually stick thin.

There is evidence now amounting to just how much pressure is being placed on obese teenagers. A recent survey reveals that these kids rate the quality of life they have as low as that of young cancer patients while they are having chemotherapy. There are other studies which have been carried out that report increased rates of depression, low self esteem and isolation from other members of their age group, which can result in behavioral problems in some. These teenagers are less likely to be accepted into higher education (college) or to get married, and are more likely to be part of the lower socioeconomic groups.

What is worse is that many overweight teens will be hard on themselves, and will often be mistreated by others. A study carried out in 2001 by Latner and Stunkard finds that this situation, rather than improving, has steadily got worse.

Often, those teens who are overweight can suffer from other problems such as cardiovascular, orthopedic, gastrointestinal, respiratory, hormonal, neurological and metabolic diseases (diabetes). These can often manifest themselves through psychological problems, and you may then have to ask for assistance from a trained professional in order to deal with them.

Today in the US, there are some weight loss programs for kids which are residential, and combine psychological therapy with behavior change therapy in order to improve the teens self esteem as well as their physical health.

So, during this teenagers weight loss articles series, we will look at ways in which those teens, who wish to lose weight, can do so safely.

About the Author:
This article was written by Miss. Britney Anna, a Author at UniqueArticlesDirectory.com. You can read all Miss. Amitha Laila teenagers weight loss articles teenagers weight loss I article series and teenagers weight loss II article series. Miss. Britney Anna love to write any article related to teenagers weight loss.

For many people, the thought of redecorating their kitchen can be frightening. They start thinking that they need to replace everything in order to get a whole new look. But this they do not need to do, by just following a few or all of the tips provided below, you should be able to create something new for next to nothing.

Instead of replacing the cabinets in your kitchen, why not repaint them? There are many techniques around which are easy to learn and will provide your cabinets with an expensive designer look. Such techniques as crackling, faux finishing and glazing are not only simple to do, but will save you money. If you need help on looking for ways to up date old and tired kitchen cabinets, then take a look on the internet.

Provide your kitchen walls with a new lick of paint. By painting your walls in warm and inviting colors, you will make the room even more of the hub of the home. Plus, if you have good quality wooden cabinets, a new coat of paint will help the wood to appear richer.

Why not spend a little of your budget on purchasing some new hand towels and potholders that will match the color of your new décor?

Another simple and easy tip for redecorating your kitchen, and will cost you nothing, is to get beautiful dishes and glassware out of the cupboards, and use them to accentuate the kitchen.

But a great way of changing the whole décor of your kitchen is by putting up new curtains. You could try this first before you do anything else. They will help to create a fresh new look to your kitchen, and they certainly will not break the bank. Plus, you may well find that just making this one change will give your kitchen a completely different look. By changing your curtains, you could actually bring out the personality of the kitchen with little or no effort on your part.

Why not use fabric in your kitchen? If you have appliances that you wish to hide, then using a fabric is a cheap and cost effective way of doing this. Just get some material that co-ordinates with the décor of your kitchen, and some wire and hooks, and then just place the fabric in front of the appliance. Hey, presto, it’s covered up, and the fabric provides a new dimension to your room. Plus, if it should get dirty, all you need to do is take it off and put it in the washing machine and wash it.

Why not consider replacing the cabinet doors. There are many companies around which provided many different designs, colors and shapes of kitchen cabinet doors. This is a much more cost effective way of giving your kitchen a whole new look without actually having to replace the whole cabinet.

Also why not just replace the ironmongery on your cabinet doors, and get new handles? Just by doing this you will be giving your kitchen a whole new look.

One other affordable way of making your kitchen look different is by adding a kitchen island. They not only provide you with more counter space, but they provide a place where people can gather. However, for those of us on a budget, instead of getting a permanent one, why not instead consider getting a kitchen cart? Because they are on wheels, when not being used they can be put away, and so leave you with room in your kitchen.

Finally, if your kitchen redecorating budget is so small that you would be unable to do any of the above. Then why not think about replacing the backsplash instead. Just by doing this, you can really dress up that drab and dull kitchen that you have. The great thing about backsplashes is that they now come in a variety of different colors and materials, as well as styles. But how much you spend on this will depend on what material you select for it.

So as you can see, redecorating your kitchen on a budget can be as simple as just giving the walls a new coat of paint, or changing the existing hardware or doors on your cabinets. But just by making one small change to your kitchen you can give it a whole new look.

About the Author:
This article was written by Mrs. Amitha Laila, a Author at UniqueArticlesDirectory.com. You can read all Mrs. Amitha Laila home decorating articles Home Decorating I article series and Home Decorating II article series here. Mrs. Amitha Laila love to write any article related to home decorating.

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